I help people live a stronger more fulfilling life.

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Hi my name is Greg. Welcome to my personal blog. I help people develop the best of themselves through sharing my own experiences in training, coaching, business ownership, and this crazy ride that is life. This path has been far from smooth, but through consistent practice and the willingness to learn, I have built a family, a physique, a gym, and a life I can be proud of. You can too.


How To Work With Me:

Interested in working closely with my team and I? Check out the different ways you can get involved with myself and our gym: The Strength House, in person and online.  

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Reading / Listening List:

Personal development is a hot topic. By diversifying our learning experiences I believe we can gain incredible perspective that will help us live a fulfilling life. Check out what I am currently reading / listening to, and see if it appeals to you. Oh, and I may throw in some music recommendations too.

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I share lessons from my personal experiences in training, coaching, business, and life. I may even throw a few craft beer recommendations your way. Whether you want to set an elite powerlifting total, help your clients achieve more of their goals, improve your business, or gain more perspective on life’s challenges, this is the spot to find FREE information on making that happen.

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No such thing as spare time. no such thing as free time. no such thing as down time. all you got is lifetime. go.

— Henry Rollins

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A unique approach to personal development

What others are saying about working with me and my team to help them become their best self.